The Mindful Entrepreneur
Studies have shown that productivity rises when the workday is shortened. Some of the wellness advantages that we enjoy from adequate rest and enough downtime can improve your overall effectiveness. What might not achieve the goals of the given day or even week (i.e., working fewer hours) will help you sustain a higher level of performance from month to month. All of us know when a colleague really needs to take a break, and that colleague is often the last to realize it.