Yoga for Back Pain in Rishikesh | Book Yoga Therapy
Back pain can be reduced with the help of holistic methods like asana by correct alignment of the spine and following of it natural curvature, pranayama by moving prana in places with low energy flow, by meditation - concentration on the object of pain that lead to it reduce and improvement of prana flow in that place. If practice performed in Ashram in Rishikesh it can increase the result of practice or achievement can take less time.
