Definitely have gone down a notch on my belt. Which is good. And I'm still not going to step on a scale.
Last night was another low-alcohol night. There was a creeping back upwards, which had me concerned. Turns out that Molson Exel is not half bad, in that it's not annoying -- the most you can really hope for with a dealcoholized beer. After an actual beer, the Exel is fairly neutral, so there's a bit of fooling the system as it were.
So... It's coming up on a full month on the new regime. It was never anything intentional, but sharing a hotel room with Mom, there was an artificial limit on how much I could drink. I've just managed to keep it up since then.
I feel better overall, at least. Only I'm not having nearly as much fun.