Had a massive panic attack trying to get to work, worst I've had in months. So now I'm late for work, and incredibly embarrassed. The unfortunate truth is that I can do everything "right" and still have them. I can understand the difference between discomfort and actual danger, and I may still find myself gasping like a fish out of water on the side of the road. Gave the poor cab driver a big scare, too. See, I already knew I was too far gone to take the bus, so I called for a cab. I could feel it coming on for a couple of hours. But I couldn't stop it. There is a physiological aspect to the panic attack, and sometimes you can't get your nervous system back in balance before it's too late.
Long story short: this is the Monday-est Monday I've had in a good long while. #HappyMonday #AirYourDirtyLaundryOnline