Post by Laura Balducci Art (@laurabalducci) on Sat, 26 Jan 19 16:14:54 +0000 View Full Post Every day it gets easier to incorporate my Pranamat ECO in to my yoga routine. Here I am in Mountain Pose, hands in Prayer as I get the blood circulation flowing, energy booster, reflexology and a massage. I use my mini Pranamat ECO in all my standing Asana’s, my Turtle for easy pose, meditation and my full set for Savanasa (resting pose). This has taken some time to achieve of course. Next month I’m going to challenge myself to @hulahooping on my Pranamat!!! To find out more about the benefits please check out www.pranamat.com and use my code at check out LAURA 🧘🏻♀️ #pranamat #massage #reflexology #stressrelief #meditation #bloodcirculation #energyflow #prana #yoga #asana #breath #movement #hulahoop #balducciyoga #laurabalducciart #cortesisland #mountainpose #easypose #restingpose #savanasa #🧘🏻♀️
