This belongs to the healing procedure anyhow, so I had not lost all my baby weight before beginning to address diastasis recti. I'm presently taking their 12-week workout class, and I enjoy it! My 2-finger-width broad diastasis is already down to 1-finger-width after only 3 weeks. 1 to 2 finger sizes is considered within the world of typical, yet in either case it is definitely larger than it was before my pregnancy. So I'm trying to boost it while additionally enhancing my undoubtedly weak core muscular tissues.