Do you know why you do what you do? Out of all of the possibilities of whom we can end up being, why do we end up the way we do? There are a lot of parts of life we have no control over. What we can control is our actions, our response to what has been presented to us. I have had Asperger’s Syndrome my whole life, and the hyper-awareness of my thoughts and actions was an annoying curse for most of my life. Now that I have learned how to use it kindly to myself and others, I am in a much better position to help those around me. The better we take care of ourselves, the easier and more effective we are in taking care of others.