Welcome to my Chakra 101 mini-course! I’ll be covering the area of your life affected by each chakra and my favorite tools to bring it into balance. Even if you don’t believe in chakra’s - taking a moment to examine each area of your life will be beneficial to your wellness - try it out! If one chakra is imbalanced or blocked it can throw all of your energy off.
A chakra is an energetic wheel, it’s a part of your energetic system with your aura. The seven main chakra’s I’ll be covering this week are aligned from the base of your spine to the top of your head.