The sacral chakra is located in the lower abdomen just below the belly button. It relates to our sensuality, creativity and self-worth. Imbalances in the sacral chakra could create low energy, self esteem, sex-drive or the opposite, out of control energy, being egotistical and addiction.
Black pepper oil helps us work through self-deception and be honest with ourselves. Blockages in the sacral chakra are evident when you suppress our true selves, sexuality and desires. Or when we act out against others and have a lack of compassion.
Orange carnelian helps balance this chakra by bringing passion. A powerful stone, it actually helps to balance all three lower chakras, together. Carnelian can help you connect emotions to reality and to center yourself in the physical world while maintaining a healthy outlook on spirituality. If you feel who are despondent, it can bring renewed sense of the creative energy.
If you don’t have crystals or oils yet, work with the color orange - you could buy flowers, eat an orange or watch a sunset. Try journaling about creativity - what makes you feel creative? What helps you connect with your passions?
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