Today's theme is Abundance.
Specifically to notice all of the things that feel enriching and just plain old delightful. Found some sea glass. I never find sea glass, especially on this inland side of the bay. This makes a happy day even a little brighter.
I have a tendency to want to hoard happiness, for when, not if, something bad happens. I'm trying to turn that around to just be happy without anticipating an inevitable letdown. Those will come. Why not be truly, unreservedly happy in the moment? So I'm sitting here with my shiny sea glass, with my beloved dog, watching the resident harbor seal fish for lunch. I'm pretty damn happy right now.
So, my theme for the day.
I also had a really fun meditation around Love. Not just romantic love, but love in general. I'll tell you about it sometime.