Yoga For Man | Yoga Detox Therapy
Yoga for man is a full-body workout that creates strength and flexibility. And we need both. With the various types of yoga to try & even yoga routines designed specifically to aid you to sculpt & tone muscles, either they are men or women. But according to research done by the yoga journal of the 20.4 million people who practice yoga in the U.S only 18 % are men. And the most general thought behind is almost a joke because most of the guys say, “I don’t think I should do yoga because I am not flexible,” But yoga is not about flexibility only.