Vipassana is a way of self-transformation by self-observation. It focuses on the deep interconnection between body and mind. That you can be experienced by regular and controlled attention to the physical sensations that form the life of the body and that continuously interconnect & condition the life of the mind. Vipassana meditation is this self-exploratory journey to the common root of body and mind that dissolves mental impurity, resulting in a balanced mind full of compassion and love. Since the ancient time of Lord Buddha, vipassana meditation has been bestowed, to the present day, by an unbroken chain of teachers. Vipassana meditation is one of the earliest techniques of meditation that purposes for the complete eradication of mental impurities & the resultant highest happiness of full liberation.